The run last night was not near as bad as it could have been, the rain seemed to subside for the hour! We did a 10 minute warm up and then ran to a hill and had to run up it three times. We all know running is not my strength and pretty much hate it but being last SUCKS!!! I'm in decent shape but I'm always last on the running stuff. I really need to work on this and get more runs into speed up my pace....
After the hills we did a cool down then some lunges and core exercises. I thought for sure the lunges would kill me since I did weights yesterday morning but actually, it wasn't bad.
After practice a few of us went out for drinks and food, it was fun but then back home and straight to bed.
I got up at 5:45am to pick Katie up at 6am to hit the gym. Yes, I'm basically working out every 12 hours! Workout was good but it was difficult to muster all of the energy I needed to get a solid workout done. My entire body is sore from weights and can only imagine what day two will feel like tomorrow... not to mention we do weights again. Is this what it feels like to be on the Biggest Loser? So painfull.....
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Thursday, December 17, 2009
Wednesday, December 16, 2009
3 Days in a Row!!!
Yes! I have hit the gym three days in a row at 6am! Yesterday was cardio and abs but today was my first day back at weights in a few weeks. Legs, arms, back and abs! I'm going to be sore tomorrow and still have a run tonight, which will most likely be in the rain....
Someone tell me again why I voluntarily signed up to do this to myself...? Oh ya, for charity. Sometimes you have to give till it hurts,I think tomorrow it's really going to hurt :-(
Someone tell me again why I voluntarily signed up to do this to myself...? Oh ya, for charity. Sometimes you have to give till it hurts,I think tomorrow it's really going to hurt :-(
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