Originally, last nights swim practice was supposed to be a non-coached swim but last week it was switched to an optional coached swim. So with few teammates showing up it was AWESOME! There was only two us in a lane for swimming and I got a chance to really focus on speed and form. Which BTW.... I think they have changed "proper form" since I was kid.
Thankfully, my parents started me in swim lessons when I was six months old and started summer swim team at age 6. It was a good seven summers of swim meets, lessons and ribbons but alas I became a teenager and my rebellion began.
But now... my stroke is to narrow, I don't pull enough and I tend to role slightly... good thing I have some time to get my stroke updated!
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