Today was my first workout in a week and I'm fairly proud! I managed to rally on a crappy day, it was pouring rain outside and the easy thing to do was jump on the treadmill but NOOOO, I crabbed both dogs and off to Greenlake we went. We were lucky that it stopped raining and ran the lake in 30 minutes. I should have run longer but I started having a weird pain in my shin/calf area.... Oh well, some is better than none.
I also got play with my heart rate monitor too but need to figure it more cuz It shows me being over my target heart rate for most of my workout.
Tomorrow is swimming!
Sunday, November 22, 2009
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