Yesterday, I arrived in LA for work. I will be here for a week and needed to push myself to ensure I get my workouts in. Upon my arrival, I threw on my workout gear and hit the streets of Downtown LA with my new heart rate monitor!
Right before I left the hotel room, I got a call about some needed art files for work... of course the phone starts ringing 10 minutes into my run. So, I have a new skill! I can solve challenges while talking on the phone participating in a run on the streets of LA WHILE dodging pedestrians trying to get to the basketball game. If this doesn't scream talent, I don't know what does?
My heart rate monitor beeped at me the entire run.... I guess my heart rate was too high for my age/weight/height category... I call BS!
After my run, I stopped into the hotel gym to ride the bike but only lasted 10 minutes because I wasn't feelinging it so I jumped on the treadmill to play with my heart rate to see how much beeping my watch would do. End result.... I worked out for 50 minutes, yay me!!!
We shall see what kind of workout Monday will bring....
*I reserve the right to spell things incorrectly and leave out words :-)
Monday, November 16, 2009
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